Screens

The first move: Screens

"Getting off devices turns into a fight."

The standard

Two sentences max. Say it once, repeat once, then follow through.

Say this

"Screen down. Now."

If no response — "Hand it to me, or put it down. What are you choosing?"

When they push

You take the device calmly. The standard doesn't change because they're upset.

Your 24-hour plan

  1. 1Set the one screen moment you'll hold this week.
  2. 2Two sentences, then follow through — no lecture.
  3. 3Recovery rule: if you cave or yell, repair and return to the standard.

This is the exact leadership your kids build on our mat — the same words at home, at school, and in class.

Print the words for the 5 hardest moments at home and put them on the fridge.

Get the printable: 5 Hardest Moments

Want the whole system? Scripts, weekly live office hours, and the full Lead Without Yelling app.

$1 for your first 30 days, then $39/month
In Fayetteville? Book a free class on the mat